A MART (Maintenance and Reliever Therapy) Asthma Action Plan helps manage your asthma by outlining daily care and steps to take if symptoms worsen.
You can read more about MART therapy here.
Where can I get a MART Asthma Action Plan?
You can download your MART Asthma Action Plan here as a regular PDF or here an editable PDF.
WhatsApp our nurse messaging service on 086 059 0132 and we will send you a free electronic version to your phone.
You can also contact the Asthma Adviceline at 1800 44 54 64 to request a plan or schedule an appointment for help filling out the plan.