Effectively managing your child’s asthma can help in reducing asthma symptoms, improve their quality of life and prevent asthma attacks/flare-ups.

Top tips for managing your child’s asthma

  1. Know the 5 Step Rule for dealing with an asthma attack.
  2. Ensure your child’s medications is taken as prescribed even they are feeling well.
  3. Use a written Asthma Action Plan – consult with your GP or respiratory nurse who will help you complete it.
  4. Have your child’s asthma reviewed every 6 – 12 months. Read more about asthma reviews here.
  5. Have your child’s inhaler technique checked regularly to ensure optimal medication delivery.
  6. Know your child’s triggers and avoid them where possible.
  7. Ensure your child eats a balanced diet and exercises regularly.
  8. Your child should avoid second hand smoke/vape.
  9. Understand when your child’s asthma is getting worse so you can quickly get help from your GP or asthma nurse.
  10. Call our FREE Adviceline service on 1800 44 54 64 or send a message to our WhatsApp Nurse Messaging service on 086 059 0132 for advice and support on your child’s asthma.