Winter Wellness webinar (2025)

Winter can be a difficult time for people with asthma and their families. Cold weather, viruses such as flu, COVID-19, RSV and pneumonia, along with air pollution, allergens, and temperature changes all increase the risk of symptoms. This webinar covers topics such as: understanding asthma and how it affects the lungs; guideline-based treatment, including MART; managing winter triggers like mould, dust mites, and viruses; and practical self-care tools and tips such as the 5-Step Rule, Asthma Action Plans, and trigger avoidance.